tere35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 1: 143 * 10%
Fat:
 
Prot:
 
Carbs:
4.62g
 
23.87g
 
0.00g
- -
May 2020
Fri 22: 368 * 25%
Fat:
 
Prot:
 
Carbs:
16.56g
 
38.69g
 
18.13g
- -
Thu 21: 153 * 10%
Fat:
 
Prot:
 
Carbs:
5.04g
 
22.89g
 
2.29g
- -
Wed 20: 846 * 56%
Fat:
 
Prot:
 
Carbs:
38.29g
 
75.61g
 
49.74g
- -
Tue 19: 454 * 30%
Fat:
 
Prot:
 
Carbs:
11.86g
 
31.18g
 
59.89g
315*  139
Sat 16: 719 * 48%
Fat:
 
Prot:
 
Carbs:
27.26g
 
59.20g
 
60.81g
- -
Fri 15: 553 * 37%
Fat:
 
Prot:
 
Carbs:
32.88g
 
41.84g
 
21.10g
- -
Thu 14: 1590 * 106%
Fat:
 
Prot:
 
Carbs:
52.01g
 
134.83g
 
135.03g
- -
Wed 13: - - 1924* -
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