| October 2022 |
| Thu 20: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
32.33g |
|
243.06g |
|
2438*
|
 603
|
| Wed 19: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
38.90g |
|
70.00g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
29.00g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
17.41g |
|
50.73g |
|
-
|
-
|
| Fri 13: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
65.76g |
|
154.53g |
|
2367*
|
1093
|
| Sat 7: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
48.76g |
|
191.08g |
|
-
|
-
|
| Fri 6: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
27.16g |
|
78.94g |
|
-
|
-
|
| Thu 5: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
61.31g |
|
156.36g |
|
2635*
|
1259
|
| Wed 4: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
127.37g |
|
81.84g |
|
216.48g |
|
-
|
-
|
| Tue 3: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
51.90g |
|
174.27g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
35.62g |
|
162.15g |
|
-
|
-
|
| Wed 28: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
30.40g |
|
153.72g |
|
-
|
-
|
| Tue 27: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
115.04g |
|
92.99g |
|
252.33g |
|
2633*
|
555
|
| Mon 26: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
36.49g |
|
119.44g |
|
2413*
|
1509
|
| May 2020 |
| Mon 25: |
-
|
-
|
|
3057*
|
-
|
| Thu 21: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.40g |
|
53.66g |
|
2466*
|
2115
|
| Wed 20: |
-
|
-
|
|
2435*
|
-
|
| Tue 19: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
42.77g |
|
170.37g |
|
2439*
|
1021
|
| Mon 18: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.10g |
|
21.40g |
|
2492*
|
2400
|
| Sun 17: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
56.28g |
|
133.63g |
|
2109*
|
1234
|
| Sat 16: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
53.50g |
|
303.99g |
|
2236*
|
476
|
