AminaPa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 2860 * 191%
Fat:
 
Prot:
 
Carbs:
248.03g
 
108.22g
 
46.57g
- -
May 2024
Fri 31: 2843 * 190%
Fat:
 
Prot:
 
Carbs:
248.58g
 
110.87g
 
48.31g
- -
Thu 30: 2779 * 185%
Fat:
 
Prot:
 
Carbs:
247.49g
 
85.30g
 
50.88g
- -
Wed 29: 2532 * 169%
Fat:
 
Prot:
 
Carbs:
232.23g
 
59.36g
 
37.42g
- -
Tue 28: 2094 * 140%
Fat:
 
Prot:
 
Carbs:
168.00g
 
111.51g
 
38.92g
- -
Sun 26: 2176 * 145%
Fat:
 
Prot:
 
Carbs:
166.56g
 
135.46g
 
42.21g
- -
Sat 25: 1597 * 106%
Fat:
 
Prot:
 
Carbs:
110.45g
 
109.13g
 
51.46g
- -
April 2024
Wed 24: 1374 * 92%
Fat:
 
Prot:
 
Carbs:
62.59g
 
77.28g
 
131.62g
- -
Tue 23: 1396 * 93%
Fat:
 
Prot:
 
Carbs:
52.37g
 
118.91g
 
117.20g
- -
Mon 22: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
74.13g
 
97.20g
 
125.49g
- -
Sun 21: 1244 * 83%
Fat:
 
Prot:
 
Carbs:
66.58g
 
73.68g
 
108.84g
- -
Sat 20: 1355 * 90%
Fat:
 
Prot:
 
Carbs:
70.30g
 
80.71g
 
93.56g
- -
Fri 19: 1513 * 101%
Fat:
 
Prot:
 
Carbs:
76.09g
 
99.15g
 
112.85g
- -
Thu 18: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
73.45g
 
101.27g
 
87.55g
- -
Wed 17: 2004 * 134%
Fat:
 
Prot:
 
Carbs:
109.00g
 
60.57g
 
200.54g
- -
Tue 16: 1334 * 89%
Fat:
 
Prot:
 
Carbs:
94.43g
 
52.36g
 
67.15g
- -
March 2024
Thu 28: 691 * 46%
Fat:
 
Prot:
 
Carbs:
49.35g
 
22.25g
 
35.79g
- -
Wed 27: 1689 * 113%
Fat:
 
Prot:
 
Carbs:
99.66g
 
102.00g
 
92.54g
- -
Tue 26: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
72.71g
 
72.15g
 
111.60g
- -
Wed 13: 1723 * 115%
Fat:
 
Prot:
 
Carbs:
78.79g
 
92.71g
 
141.97g
- -
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