| September 2024 |
| Wed 18: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
62.67g |
|
126.81g |
|
-
|
-
|
| Tue 17: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
89.43g |
|
84.77g |
|
-
|
-
|
| Fri 13: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
18.82g |
|
26.43g |
|
-
|
-
|
| Thu 12: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
97.39g |
|
104.05g |
|
-
|
-
|
| Wed 11: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
83.67g |
|
122.96g |
|
-
|
-
|
| Tue 10: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
69.55g |
|
155.35g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
41.17g |
|
69.07g |
|
-
|
-
|
| Tue 13: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
93.47g |
|
116.64g |
|
-
|
-
|
| Mon 12: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
123.93g |
|
155.42g |
|
-
|
-
|
| Thu 8: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
116.18g |
|
142.54g |
|
-
|
-
|
| Wed 7: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
69.13g |
|
93.88g |
|
-
|
-
|
| Fri 2: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
25.14g |
|
22.08g |
|
-
|
-
|
| Thu 1: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
86.82g |
|
146.28g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
109.20g |
|
135.75g |
|
-
|
-
|
| Tue 30: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
122.94g |
|
128.50g |
|
-
|
-
|
| Mon 29: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
63.54g |
|
103.73g |
|
-
|
-
|
| Thu 25: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
77.51g |
|
128.13g |
|
-
|
-
|
| Fri 19: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
51.73g |
|
36.81g |
|
-
|
-
|
| Thu 18: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
89.21g |
|
136.09g |
|
-
|
-
|
| Wed 17: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
123.87g |
|
186.67g |
|
-
|
-
|
