| July 2020 |
| Fri 24: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
34.22g |
|
57.15g |
|
-
|
-
|
| Wed 22: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
122.20g |
|
72.75g |
|
-
|
-
|
| Tue 21: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
48.51g |
|
71.99g |
|
-
|
-
|
| Mon 20: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
96.84g |
|
147.46g |
|
-
|
-
|
| Sun 19: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
94.47g |
|
119.77g |
|
-
|
-
|
| Sat 18: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
111.82g |
|
60.84g |
|
-
|
-
|
| Fri 17: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
58.24g |
|
98.83g |
|
-
|
-
|
| Wed 15: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
47.48g |
|
126.91g |
|
-
|
-
|
| Tue 14: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
69.30g |
|
176.65g |
|
-
|
-
|
| Mon 13: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
75.28g |
|
168.13g |
|
-
|
-
|
| Sun 12: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
114.08g |
|
118.27g |
|
-
|
-
|
| Sat 11: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
75.89g |
|
88.90g |
|
-
|
-
|
| Fri 10: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
86.81g |
|
65.90g |
|
-
|
-
|
| Thu 9: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
111.92g |
|
83.33g |
|
-
|
-
|
| Wed 8: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
96.38g |
|
134.49g |
|
-
|
-
|
| Tue 7: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
91.78g |
|
185.34g |
|
-
|
-
|
| Mon 6: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
106.25g |
|
62.59g |
|
-
|
-
|
| Sun 5: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
71.10g |
|
71.31g |
|
-
|
-
|
| Sat 4: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
127.24g |
|
89.75g |
|
-
|
-
|
| Fri 3: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
25.00g |
|
-
|
-
|
