Жизнь_прекрасна's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
75.21g
 
82.74g
 
93.50g
- -
Mon 13: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
97.43g
 
59.44g
 
32.83g
- -
Sun 12: 1343 * 96%
Fat:
 
Prot:
 
Carbs:
68.61g
 
129.93g
 
56.30g
- -
Sat 11: 1406 * 100%
Fat:
 
Prot:
 
Carbs:
68.27g
 
111.34g
 
90.73g
2538*  1132
April 2024
Thu 18: 525 * 38%
Fat:
 
Prot:
 
Carbs:
24.31g
 
62.72g
 
8.91g
- -
Wed 17: 939 * 67%
Fat:
 
Prot:
 
Carbs:
47.47g
 
98.54g
 
27.93g
- -
March 2024
Sat 30: 337 * 24%
Fat:
 
Prot:
 
Carbs:
14.54g
 
30.46g
 
20.96g
- -
Wed 20: 1241 * 89%
Fat:
 
Prot:
 
Carbs:
46.72g
 
60.14g
 
142.44g
- -
Tue 19: 1315 * 94%
Fat:
 
Prot:
 
Carbs:
49.71g
 
87.06g
 
130.52g
- -
Mon 18: 1274 * 91%
Fat:
 
Prot:
 
Carbs:
51.88g
 
102.28g
 
103.87g
- -
Sun 17: 1227 * 88%
Fat:
 
Prot:
 
Carbs:
48.19g
 
116.60g
 
85.30g
- -
Sat 16: 1157 * 83%
Fat:
 
Prot:
 
Carbs:
50.22g
 
61.29g
 
111.34g
- -
November 2022
Mon 7: 1124 * 69%
Fat:
 
Prot:
 
Carbs:
58.31g
 
75.63g
 
74.56g
- -
Sun 6: 1053 * 64%
Fat:
 
Prot:
 
Carbs:
81.90g
 
87.04g
 
41.34g
- -
Sat 5: 296 * 17%
Fat:
 
Prot:
 
Carbs:
16.69g
 
12.52g
 
24.98g
- -
Fri 4: 1356 * 80%
Fat:
 
Prot:
 
Carbs:
47.47g
 
82.44g
 
150.80g
4753*  3397
Thu 3: 1155 * 68%
Fat:
 
Prot:
 
Carbs:
50.16g
 
56.81g
 
118.20g
- -
Wed 2: 1284 * 75%
Fat:
 
Prot:
 
Carbs:
28.24g
 
66.06g
 
190.86g
- -
Tue 1: 1184 * 70%
Fat:
 
Prot:
 
Carbs:
38.50g
 
63.03g
 
145.14g
- -
October 2022
Mon 31: 1153 * 68%
Fat:
 
Prot:
 
Carbs:
49.59g
 
63.28g
 
115.40g
4507*  3354
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