| April 2024 |
| Tue 23: |
609 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
25.12g |
|
2.94g |
|
-
|
-
|
| Mon 22: |
1230 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
106.18g |
|
72.15g |
|
-
|
-
|
| Sun 21: |
1020 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
61.15g |
|
90.12g |
|
-
|
-
|
| Sat 20: |
1571 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
160.20g |
|
61.51g |
|
-
|
-
|
| Fri 19: |
1948 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
125.67g |
|
111.88g |
|
44.38g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
1440 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
38.67g |
|
235.31g |
|
-
|
-
|
| Fri 15: |
1279 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
88.94g |
|
73.25g |
|
-
|
-
|
| Thu 14: |
1463 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
60.31g |
|
189.45g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1856 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
95.50g |
|
269.12g |
|
-
|
-
|
| Sun 11: |
750 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
30.34g |
|
80.76g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1067 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
75.91g |
|
97.77g |
|
-
|
-
|
| Tue 19: |
728 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
42.08g |
|
73.58g |
|
-
|
-
|
| Mon 18: |
1081 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
97.51g |
|
98.20g |
|
-
|
-
|
| Sat 9: |
799 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
38.48g |
|
120.56g |
|
-
|
-
|
| Fri 8: |
2225 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
131.04g |
|
216.97g |
|
-
|
-
|
| Thu 7: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
80.34g |
|
98.45g |
|
-
|
-
|
| Wed 6: |
1112 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
106.95g |
|
110.58g |
|
-
|
-
|
| Tue 5: |
1503 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
76.50g |
|
182.56g |
|
-
|
-
|
| Mon 4: |
1505 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
100.35g |
|
168.59g |
|
-
|
-
|
