татьяна130984's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 8: 306 * 26%
Fat:
 
Prot:
 
Carbs:
20.59g
 
12.26g
 
8.34g
- -
Fri 5: 638 * 53%
Fat:
 
Prot:
 
Carbs:
32.90g
 
23.17g
 
27.64g
- -
Tue 2: 468 * 39%
Fat:
 
Prot:
 
Carbs:
39.59g
 
11.16g
 
10.64g
- -
March 2024
Wed 6: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
67.56g
 
51.78g
 
49.05g
- -
Tue 5: 3478 * 290%
Fat:
 
Prot:
 
Carbs:
258.73g
 
185.55g
 
91.01g
- -
October 2023
Thu 26: 329 * 27%
Fat:
 
Prot:
 
Carbs:
18.00g
 
18.00g
 
14.60g
- -
Thu 5: 926 * 77%
Fat:
 
Prot:
 
Carbs:
38.73g
 
56.14g
 
77.09g
- -
September 2023
Sat 23: 302 * 25%
Fat:
 
Prot:
 
Carbs:
10.20g
 
17.00g
 
30.20g
- -
August 2023
Mon 21: 708 * 59%
Fat:
 
Prot:
 
Carbs:
46.64g
 
33.36g
 
26.48g
- -
July 2023
Thu 13: 416 * 35%
Fat:
 
Prot:
 
Carbs:
27.00g
 
17.50g
 
15.50g
- -
March 2023
Tue 7: 1035 * 86%
Fat:
 
Prot:
 
Carbs:
57.57g
 
70.08g
 
52.66g
- -
February 2023
Thu 9: 629 * 52%
Fat:
 
Prot:
 
Carbs:
35.73g
 
40.82g
 
19.63g
- -
Sun 5: 414 * 34%
Fat:
 
Prot:
 
Carbs:
31.34g
 
27.84g
 
4.04g
- -
January 2023
Sat 7: 972 * 81%
Fat:
 
Prot:
 
Carbs:
67.20g
 
62.59g
 
21.20g
- -
October 2022
Wed 19: 1725 * 144%
Fat:
 
Prot:
 
Carbs:
63.17g
 
48.23g
 
249.03g
- -
June 2022
Tue 28: 878 * 73%
Fat:
 
Prot:
 
Carbs:
51.32g
 
44.56g
 
57.02g
- -
Sun 5: 1421 * 118%
Fat:
 
Prot:
 
Carbs:
88.74g
 
68.15g
 
78.21g
- -
May 2022
Tue 17: 912 * 76%
Fat:
 
Prot:
 
Carbs:
30.18g
 
40.69g
 
98.80g
- -
Mon 16: 1428 * 119%
Fat:
 
Prot:
 
Carbs:
66.52g
 
63.66g
 
106.15g
- -
Sat 14: 627 * 52%
Fat:
 
Prot:
 
Carbs:
20.30g
 
33.07g
 
78.01g
- -
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