zileyzl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 1000 * 71%
Fat:
 
Prot:
 
Carbs:
30.57g
 
47.07g
 
136.70g
- -
March 2024
Thu 14: 2119 * 151%
Fat:
 
Prot:
 
Carbs:
88.29g
 
108.07g
 
211.45g
- -
Wed 13: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
50.71g
 
106.38g
 
65.13g
- -
October 2023
Tue 17: 1195 * 70%
Fat:
 
Prot:
 
Carbs:
32.16g
 
97.26g
 
123.62g
- -
August 2023
Fri 11: 1740 * 102%
Fat:
 
Prot:
 
Carbs:
49.77g
 
122.43g
 
190.03g
- -
Thu 10: 2538 * 149%
Fat:
 
Prot:
 
Carbs:
76.65g
 
173.84g
 
227.39g
- -
January 2023
Fri 20: 1470 * 86%
Fat:
 
Prot:
 
Carbs:
35.55g
 
71.52g
 
214.69g
- -
Thu 19: 1782 * 105%
Fat:
 
Prot:
 
Carbs:
58.24g
 
112.55g
 
200.03g
- -
Wed 18: 1603 * 94%
Fat:
 
Prot:
 
Carbs:
45.91g
 
97.20g
 
196.89g
- -
Tue 17: 2005 * 118%
Fat:
 
Prot:
 
Carbs:
47.12g
 
51.48g
 
275.07g
- -
Mon 16: 2264 * 133%
Fat:
 
Prot:
 
Carbs:
92.64g
 
91.85g
 
227.56g
- -
Sun 15: 1851 * 109%
Fat:
 
Prot:
 
Carbs:
47.26g
 
78.21g
 
272.83g
- -
Sat 14: 1320 * 78%
Fat:
 
Prot:
 
Carbs:
26.89g
 
148.41g
 
102.70g
- -
Fri 13: 1590 * 94%
Fat:
 
Prot:
 
Carbs:
64.67g
 
80.01g
 
167.99g
- -
Thu 12: 1307 * 77%
Fat:
 
Prot:
 
Carbs:
59.71g
 
59.77g
 
124.15g
- -
Wed 11: 2672 * 157%
Fat:
 
Prot:
 
Carbs:
81.77g
 
146.26g
 
324.48g
- -
Tue 10: 1825 * 107%
Fat:
 
Prot:
 
Carbs:
67.92g
 
70.37g
 
178.64g
- -
Mon 9: 2035 * 120%
Fat:
 
Prot:
 
Carbs:
95.07g
 
74.07g
 
211.16g
- -
Sun 8: 2100 * 124%
Fat:
 
Prot:
 
Carbs:
50.07g
 
131.41g
 
287.98g
- -
Sat 7: 1670 * 98%
Fat:
 
Prot:
 
Carbs:
175.26g
 
57.03g
 
126.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.