| May 2023 |
| Tue 16: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
14.38g |
|
67.01g |
|
-
|
-
|
| Mon 8: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
18.13g |
|
59.25g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| Tue 4: |
-
|
-
|
|
1676*
|
-
|
| March 2023 |
| Sat 11: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
49.81g |
|
103.00g |
|
-
|
-
|
| Fri 10: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
5.80g |
|
63.26g |
|
-
|
-
|
| Thu 9: |
-
|
-
|
|
2567*
|
-
|
| Wed 8: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.60g |
|
53.80g |
|
-
|
-
|
| Tue 7: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
70.20g |
|
174.40g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.00g |
|
38.00g |
|
1532*
|
 1272
|
| Mon 13: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
8.57g |
|
100.90g |
|
-
|
-
|
| Sun 12: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
5.04g |
|
35.32g |
|
-
|
-
|
| Thu 9: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
6.29g |
|
50.95g |
|
-
|
-
|
| Mon 6: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Sat 4: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
9.49g |
|
61.02g |
|
1987*
|
1533
|
| Fri 3: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
66.69g |
|
65.82g |
|
-
|
-
|
| Thu 2: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
14.00g |
|
67.00g |
|
1807*
|
1077
|
| Wed 1: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
30.00g |
|
201.00g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.00g |
|
18.00g |
|
-
|
-
|
| Mon 2: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
24.92g |
|
136.76g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
42.00g |
|
-
|
-
|
| Thu 7: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
64.00g |
|
-
|
-
|
