nailya.zaytseva🐰's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1167 * 78%
Fat:
 
Prot:
 
Carbs:
46.28g
 
44.76g
 
148.76g
- -
Wed 4: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
71.23g
 
62.85g
 
157.76g
- -
Tue 3: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
67.32g
 
80.13g
 
150.14g
- -
Mon 2: 1496 * 107%
Fat:
 
Prot:
 
Carbs:
76.90g
 
45.41g
 
185.74g
- -
August 2024
Thu 29: 1220 * 81%
Fat:
 
Prot:
 
Carbs:
47.61g
 
52.68g
 
149.97g
- -
Wed 28: 1033 * 69%
Fat:
 
Prot:
 
Carbs:
47.59g
 
26.87g
 
124.19g
- -
Thu 22: 1427 * 98%
Fat:
 
Prot:
 
Carbs:
54.59g
 
44.12g
 
185.66g
- -
Wed 21: 1449 * 100%
Fat:
 
Prot:
 
Carbs:
53.61g
 
55.24g
 
199.15g
- -
Tue 20: 1559 * 108%
Fat:
 
Prot:
 
Carbs:
74.21g
 
49.65g
 
170.92g
- -
Mon 19: 1599 * 110%
Fat:
 
Prot:
 
Carbs:
57.65g
 
62.61g
 
206.42g
- -
Wed 14: 1033 * 74%
Fat:
 
Prot:
 
Carbs:
41.42g
 
31.32g
 
132.91g
- -
Mon 12: 864 * 62%
Fat:
 
Prot:
 
Carbs:
45.38g
 
44.18g
 
71.65g
- -
Thu 8: 1582 * 113%
Fat:
 
Prot:
 
Carbs:
86.97g
 
50.39g
 
147.18g
- -
Tue 6: 878 * 63%
Fat:
 
Prot:
 
Carbs:
42.07g
 
45.81g
 
77.51g
- -
Sun 4: 1223 * 87%
Fat:
 
Prot:
 
Carbs:
45.32g
 
67.03g
 
138.21g
- -
Sat 3: 1454 * 107%
Fat:
 
Prot:
 
Carbs:
42.46g
 
68.94g
 
196.66g
- -
Fri 2: 1404 * 103%
Fat:
 
Prot:
 
Carbs:
74.95g
 
44.82g
 
130.90g
- -
June 2024
Tue 18: 978 * 72%
Fat:
 
Prot:
 
Carbs:
56.23g
 
25.31g
 
91.26g
- -
Mon 17: 1075 * 79%
Fat:
 
Prot:
 
Carbs:
45.60g
 
41.24g
 
127.96g
- -
Sun 16: 819 * 56%
Fat:
 
Prot:
 
Carbs:
45.97g
 
42.69g
 
57.55g
- -
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