| July 2024 |
| Fri 5: |
1342 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
85.97g |
|
145.96g |
|
-
|
-
|
| Thu 4: |
1263 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
78.87g |
|
138.18g |
|
-
|
-
|
| Wed 3: |
862 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
52.51g |
|
92.04g |
|
-
|
-
|
| Tue 2: |
1436 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
95.58g |
|
157.36g |
|
-
|
-
|
| Mon 1: |
1254 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
83.83g |
|
141.61g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1429 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
90.73g |
|
156.34g |
|
-
|
-
|
| Sat 29: |
1435 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
89.72g |
|
151.01g |
|
-
|
-
|
| Fri 28: |
1370 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
79.42g |
|
144.15g |
|
-
|
-
|
| Thu 27: |
1211 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
70.17g |
|
128.91g |
|
-
|
-
|
| Wed 26: |
1341 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
77.88g |
|
141.66g |
|
-
|
-
|
| Tue 25: |
1366 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
81.44g |
|
157.79g |
|
-
|
-
|
| Mon 24: |
1278 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
86.03g |
|
121.08g |
|
-
|
-
|
| Sun 23: |
1281 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
82.37g |
|
134.68g |
|
-
|
-
|
| Sat 22: |
1337 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
82.25g |
|
145.72g |
|
-
|
-
|
| Fri 21: |
1278 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
77.43g |
|
132.00g |
|
-
|
-
|
| Thu 20: |
1360 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
80.87g |
|
135.98g |
|
-
|
-
|
| Wed 19: |
1339 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
87.91g |
|
148.45g |
|
-
|
-
|
| Tue 18: |
1413 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
86.54g |
|
144.64g |
|
-
|
-
|
| Mon 17: |
1339 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
86.32g |
|
127.99g |
|
-
|
-
|
| Sun 16: |
1305 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
82.19g |
|
142.83g |
|
-
|
-
|
