| January 2021 |
| Fri 15: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
44.56g |
|
10.66g |
|
-
|
-
|
| Thu 14: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
35.64g |
|
73.71g |
|
-
|
-
|
| Wed 13: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
50.02g |
|
22.56g |
|
-
|
-
|
| Tue 12: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
50.55g |
|
1.12g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
32.61g |
|
1.12g |
|
-
|
-
|
| Tue 15: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
20.31g |
|
53.93g |
|
-
|
-
|
| Mon 14: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
44.24g |
|
90.78g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
7.90g |
|
22.00g |
|
-
|
-
|
| Mon 24: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
28.99g |
|
63.52g |
|
-
|
-
|
| Mon 17: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
42.40g |
|
37.11g |
|
-
|
-
|
| Tue 4: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.12g |
|
24.80g |
|
-
|
-
|
| Mon 3: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
28.68g |
|
147.12g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
37.38g |
|
42.59g |
|
-
|
-
|
| Mon 27: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
11.42g |
|
41.17g |
|
-
|
-
|
| Fri 24: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
13.47g |
|
26.83g |
|
-
|
-
|
| Thu 23: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
64.73g |
|
226.12g |
|
-
|
-
|
| Wed 22: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
28.68g |
|
58.86g |
|
-
|
-
|
| Tue 21: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
26.92g |
|
106.59g |
|
-
|
-
|
| Mon 20: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
32.61g |
|
39.68g |
|
-
|
-
|
| Thu 16: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
42.15g |
|
76.86g |
|
-
|
-
|
