| June 2020 |
| Tue 9: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
34.84g |
|
47.76g |
|
-
|
-
|
| Mon 8: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
25.77g |
|
72.89g |
|
-
|
-
|
| Fri 5: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
21.32g |
|
10.46g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
101.76g |
|
24.93g |
|
-
|
-
|
| Sun 24: |
470 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
23.52g |
|
42.92g |
|
-
|
-
|
| Sat 23: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
45.54g |
|
72.03g |
|
-
|
-
|
| Thu 21: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
47.67g |
|
96.58g |
|
-
|
-
|
| Wed 20: |
711 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
59.40g |
|
49.99g |
|
-
|
-
|
| Tue 19: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
29.98g |
|
66.40g |
|
-
|
-
|
| Mon 18: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
82.85g |
|
73.97g |
|
-
|
-
|
| Sun 17: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
54.74g |
|
31.82g |
|
-
|
-
|
| Sat 16: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
83.59g |
|
125.11g |
|
-
|
-
|
| Fri 15: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
21.61g |
|
74.91g |
|
2300*
|
 1745
|
| Thu 14: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
48.02g |
|
114.40g |
|
2381*
|
1562
|
| Wed 13: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
40.07g |
|
86.75g |
|
2307*
|
1538
|
| Tue 12: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
53.18g |
|
78.99g |
|
2292*
|
1485
|
| Mon 11: |
727 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
30.76g |
|
102.00g |
|
2280*
|
1553
|
