| April 2022 |
| Fri 1: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
35.95g |
|
89.19g |
|
1939*
|
 1108
|
| January 2022 |
| Tue 18: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
52.66g |
|
81.17g |
|
-
|
-
|
| Sat 15: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
24.59g |
|
42.59g |
|
-
|
-
|
| Fri 14: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
42.99g |
|
167.65g |
|
-
|
-
|
| Thu 13: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
37.79g |
|
160.03g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
37.87g |
|
292.64g |
|
-
|
-
|
| Wed 15: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
7.18g |
|
45.18g |
|
-
|
-
|
| Tue 14: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
27.62g |
|
79.65g |
|
-
|
-
|
| Mon 13: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
14.80g |
|
33.81g |
|
-
|
-
|
| Sat 11: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
20.09g |
|
108.62g |
|
-
|
-
|
| Fri 10: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
34.84g |
|
133.94g |
|
-
|
-
|
| Thu 9: |
2337 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
128.31g |
|
168.77g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
313 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
16.94g |
|
34.30g |
|
-
|
-
|
| Wed 3: |
1223 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
57.94g |
|
152.22g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
51.43g |
|
123.60g |
|
-
|
-
|
| Wed 27: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.05g |
|
69.06g |
|
-
|
-
|
| Thu 21: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
8.49g |
|
-
|
-
|
| Tue 5: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
27.58g |
|
101.04g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
30.06g |
|
78.70g |
|
-
|
-
|
| Wed 29: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
13.21g |
|
46.55g |
|
1978*
|
1562
|
