| April 2024 |
| Fri 12: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
31.68g |
|
80.61g |
|
-
|
-
|
| Thu 11: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
39.87g |
|
123.63g |
|
3148*
|
 1866
|
| May 2023 |
| Sat 27: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
38.90g |
|
138.21g |
|
2405*
|
1219
|
| Sun 14: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
70.37g |
|
90.30g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
115.24g |
|
55.45g |
|
141.50g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
69.11g |
|
141.88g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
64.95g |
|
105.26g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
36.28g |
|
36.79g |
|
-
|
-
|
| Fri 9: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
59.99g |
|
92.70g |
|
-
|
-
|
| Thu 8: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
60.57g |
|
123.62g |
|
-
|
-
|
| Wed 7: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
55.12g |
|
162.12g |
|
-
|
-
|
| Tue 6: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
40.66g |
|
203.81g |
|
-
|
-
|
| Mon 5: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
84.40g |
|
127.11g |
|
-
|
-
|
| Sat 3: |
1884 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
120.73g |
|
89.21g |
|
89.06g |
|
-
|
-
|
| Fri 2: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
34.57g |
|
137.65g |
|
-
|
-
|
| Thu 1: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
38.44g |
|
64.50g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
30.13g |
|
78.95g |
|
2375*
|
1598
|
| Mon 29: |
1910 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.14g |
|
106.96g |
|
129.29g |
|
2440*
|
530
|
| December 2021 |
| Mon 13: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
97.18g |
|
164.23g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
20.15g |
|
154.30g |
|
2423*
|
1628
|
