| September 2024 |
| Mon 2: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
29.29g |
|
276.94g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
31.21g |
|
23.36g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
24.76g |
|
18.97g |
|
-
|
-
|
| Fri 3: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
28.49g |
|
20.53g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
23.45g |
|
18.77g |
|
-
|
-
|
| Tue 10: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
42.73g |
|
27.23g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
40.05g |
|
29.60g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
69.04g |
|
171.73g |
|
-
|
-
|
| Tue 11: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
14.65g |
|
223.64g |
|
-
|
-
|
| Sun 2: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
147.33g |
|
85.68g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
20.54g |
|
23.44g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
74.74g |
|
219.56g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.52g |
|
28.94g |
|
-
|
-
|
| Tue 14: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
56.00g |
|
58.21g |
|
-
|
-
|
| Sun 12: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
27.93g |
|
44.48g |
|
-
|
-
|
| Thu 9: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
25.01g |
|
48.60g |
|
-
|
-
|
| Sun 5: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.96g |
|
19.84g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
5.59g |
|
30.79g |
|
-
|
-
|
| Sun 8: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
6.86g |
|
41.01g |
|
-
|
-
|
