| March 2022 |
| Tue 15: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
12.44g |
|
8.82g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
25.65g |
|
14.75g |
|
-
|
-
|
| Thu 10: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
97.87g |
|
184.27g |
|
-
|
-
|
| Mon 7: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
77.62g |
|
104.25g |
|
-
|
-
|
| Sun 6: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
21.00g |
|
45.14g |
|
-
|
-
|
| Wed 2: |
1960 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
177.70g |
|
125.68g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
86.68g |
|
165.84g |
|
-
|
-
|
| Sun 30: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
95.64g |
|
100.96g |
|
-
|
-
|
| Sat 29: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
110.17g |
|
120.45g |
|
-
|
-
|
| Fri 28: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
112.85g |
|
116.54g |
|
-
|
-
|
| Thu 27: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
105.66g |
|
133.26g |
|
-
|
-
|
| Mon 24: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
105.26g |
|
108.03g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
41.14g |
|
37.83g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
15.48g |
|
11.12g |
|
-
|
-
|
| Tue 12: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
16.61g |
|
33.16g |
|
-
|
-
|
| Wed 6: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
15.38g |
|
32.37g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
17.09g |
|
32.76g |
|
-
|
-
|
| Fri 20: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
20.40g |
|
6.44g |
|
-
|
-
|
| Sun 8: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
17.78g |
|
32.58g |
|
-
|
-
|
| Sat 7: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
57.97g |
|
120.10g |
|
-
|
-
|
