| August 2023 |
| Mon 28: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
40.05g |
|
132.35g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
70.25g |
|
191.08g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
69.00g |
|
183.54g |
|
-
|
-
|
| Mon 19: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
30.25g |
|
117.01g |
|
-
|
-
|
| Tue 13: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
32.45g |
|
160.71g |
|
-
|
-
|
| Mon 12: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
44.93g |
|
230.34g |
|
-
|
-
|
| Wed 7: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
77.05g |
|
236.62g |
|
-
|
-
|
| Tue 6: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
77.35g |
|
183.02g |
|
-
|
-
|
| Mon 5: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
58.50g |
|
172.93g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
47.22g |
|
253.07g |
|
-
|
-
|
| Mon 29: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
34.18g |
|
149.99g |
|
-
|
-
|
| Sat 27: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
70.19g |
|
176.87g |
|
-
|
-
|
| Fri 26: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
101.84g |
|
163.16g |
|
-
|
-
|
| Thu 25: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
25.24g |
|
148.52g |
|
-
|
-
|
| Wed 24: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
79.34g |
|
150.50g |
|
-
|
-
|
| Tue 23: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
108.01g |
|
191.83g |
|
-
|
-
|
| Mon 22: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
58.23g |
|
141.28g |
|
-
|
-
|
| Fri 19: |
1792 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
64.16g |
|
245.37g |
|
-
|
-
|
| Thu 18: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
46.63g |
|
242.97g |
|
-
|
-
|
| Wed 17: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
56.93g |
|
178.92g |
|
-
|
-
|
