| April 2021 |
| Mon 19: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
111.08g |
|
41.78g |
|
68.12g |
|
-
|
-
|
| Sun 18: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
2.63g |
|
16.16g |
|
-
|
-
|
| Wed 14: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
7.01g |
|
13.00g |
|
-
|
-
|
| Tue 13: |
2719 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
113.78g |
|
92.16g |
|
335.68g |
|
-
|
-
|
| Sat 10: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
10.27g |
|
54.91g |
|
-
|
-
|
| Wed 7: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
47.31g |
|
167.22g |
|
-
|
-
|
| Tue 6: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
43.28g |
|
180.07g |
|
-
|
-
|
| Mon 5: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
21.97g |
|
70.73g |
|
-
|
-
|
| Sun 4: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
20.56g |
|
44.64g |
|
-
|
-
|
| Fri 2: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
31.87g |
|
88.12g |
|
-
|
-
|
| Thu 1: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
84.43g |
|
139.64g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
46.03g |
|
74.26g |
|
-
|
-
|
| Sun 28: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
41.00g |
|
90.20g |
|
-
|
-
|
| Fri 26: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
40.20g |
|
148.10g |
|
-
|
-
|
| Thu 25: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
31.67g |
|
99.10g |
|
-
|
-
|
| Wed 24: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
62.90g |
|
164.26g |
|
-
|
-
|
| Tue 23: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
66.36g |
|
112.91g |
|
-
|
-
|
| Mon 22: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
61.92g |
|
253.72g |
|
-
|
-
|
| Thu 18: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
59.67g |
|
160.21g |
|
-
|
-
|
| Wed 17: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
54.15g |
|
156.81g |
|
-
|
-
|
