котик эн плэй's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 1465 * 122%
Fat:
 
Prot:
 
Carbs:
64.85g
 
46.35g
 
107.65g
- -
Wed 21: 1298 * 108%
Fat:
 
Prot:
 
Carbs:
21.73g
 
65.75g
 
93.83g
- -
Tue 20: 1371 * 114%
Fat:
 
Prot:
 
Carbs:
51.82g
 
62.56g
 
89.65g
- -
Mon 19: 1196 * 100%
Fat:
 
Prot:
 
Carbs:
59.24g
 
46.06g
 
89.33g
- -
Sun 18: 943 * 79%
Fat:
 
Prot:
 
Carbs:
30.40g
 
37.66g
 
49.20g
- -
Sat 17: 2020 * 168%
Fat:
 
Prot:
 
Carbs:
76.66g
 
68.36g
 
129.18g
- -
Fri 16: 1647 * 137%
Fat:
 
Prot:
 
Carbs:
89.49g
 
47.40g
 
100.62g
- -
Thu 15: 1293 * 108%
Fat:
 
Prot:
 
Carbs:
41.70g
 
35.81g
 
98.31g
- -
Wed 14: 1715 * 143%
Fat:
 
Prot:
 
Carbs:
54.37g
 
38.86g
 
159.74g
- -
Tue 13: 1368 * 114%
Fat:
 
Prot:
 
Carbs:
48.85g
 
56.35g
 
63.03g
- -
Mon 12: 1105 * 92%
Fat:
 
Prot:
 
Carbs:
43.18g
 
58.96g
 
106.73g
- -
Sat 10: 432 * 36%
Fat:
 
Prot:
 
Carbs:
27.60g
 
17.60g
 
43.00g
- -
Fri 9: 1343 * 112%
Fat:
 
Prot:
 
Carbs:
57.65g
 
50.29g
 
123.97g
- -
Thu 8: 856 * 71%
Fat:
 
Prot:
 
Carbs:
41.84g
 
69.28g
 
127.84g
- -
Wed 7: 1031 * 86%
Fat:
 
Prot:
 
Carbs:
53.15g
 
46.73g
 
97.19g
- -
Tue 6: 1091 * 91%
Fat:
 
Prot:
 
Carbs:
47.75g
 
40.75g
 
110.25g
- -
Mon 5: 1081 * 90%
Fat:
 
Prot:
 
Carbs:
25.03g
 
34.03g
 
114.45g
- -
Fri 2: 535 * 45%
Fat:
 
Prot:
 
Carbs:
17.90g
 
39.54g
 
53.10g
- -
Thu 1: 1078 * 90%
Fat:
 
Prot:
 
Carbs:
43.85g
 
56.51g
 
57.54g
- -
July 2024
Wed 31: 875 * 73%
Fat:
 
Prot:
 
Carbs:
44.43g
 
49.84g
 
67.47g
- -
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