| July 2024 |
| Thu 18: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
12.15g |
|
12.01g |
|
-
|
-
|
| Mon 15: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
63.21g |
|
145.40g |
|
-
|
-
|
| Sun 14: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
45.14g |
|
90.60g |
|
-
|
-
|
| Sat 13: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
61.52g |
|
70.15g |
|
-
|
-
|
| Fri 12: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
70.42g |
|
140.28g |
|
-
|
-
|
| Thu 11: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
71.54g |
|
120.59g |
|
-
|
-
|
| Wed 10: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
58.69g |
|
112.07g |
|
-
|
-
|
| Tue 9: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
47.47g |
|
102.55g |
|
-
|
-
|
| Mon 8: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
55.08g |
|
109.07g |
|
-
|
-
|
| Tue 2: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
54.72g |
|
157.32g |
|
-
|
-
|
| Mon 1: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
36.79g |
|
107.50g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
36.70g |
|
129.62g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2039 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
75.76g |
|
175.91g |
|
-
|
-
|
| Thu 30: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
69.22g |
|
159.58g |
|
-
|
-
|
| Wed 29: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
66.05g |
|
136.19g |
|
-
|
-
|
| Tue 28: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
61.15g |
|
107.80g |
|
-
|
-
|
| Mon 27: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
65.41g |
|
134.49g |
|
-
|
-
|
| Sun 26: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
50.56g |
|
103.32g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
37.88g |
|
114.91g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1736 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
85.82g |
|
149.49g |
|
-
|
-
|
