| July 2021 |
| Wed 14: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
45.92g |
|
188.89g |
|
-
|
-
|
| Fri 9: |
428 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
19.87g |
|
76.20g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
5.08g |
|
34.77g |
|
-
|
-
|
| Tue 29: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
49.83g |
|
89.23g |
|
-
|
-
|
| Mon 28: |
1420 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
62.43g |
|
189.86g |
|
-
|
-
|
| Sun 27: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
2.21g |
|
14.57g |
|
-
|
-
|
| Sat 26: |
1140 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
63.86g |
|
117.56g |
|
-
|
-
|
| Fri 25: |
1583 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
94.55g |
|
163.85g |
|
-
|
-
|
| Thu 24: |
1389 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
81.03g |
|
207.07g |
|
1852*
|
 463
|
| Wed 23: |
1208 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
75.89g |
|
143.07g |
|
-
|
-
|
| Tue 22: |
1307 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
74.28g |
|
127.60g |
|
-
|
-
|
| Mon 21: |
1481 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
92.91g |
|
164.60g |
|
1841*
|
360
|
| Sat 19: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
43.06g |
|
131.21g |
|
-
|
-
|
| Fri 18: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
76.28g |
|
91.72g |
|
1852*
|
773
|
| Thu 17: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
86.92g |
|
175.54g |
|
-
|
-
|
| Wed 16: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
58.00g |
|
122.71g |
|
-
|
-
|
| Tue 15: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
90.38g |
|
197.15g |
|
-
|
-
|
| Mon 14: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
89.30g |
|
146.27g |
|
-
|
-
|
| Sun 13: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
86.08g |
|
194.65g |
|
-
|
-
|
| Sat 12: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
37.69g |
|
101.10g |
|
-
|
-
|
