| July 2024 |
| Thu 4: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
40.44g |
|
111.19g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
65.85g |
|
103.69g |
|
-
|
-
|
| Thu 16: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
24.04g |
|
57.00g |
|
-
|
-
|
| Wed 15: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
28.65g |
|
100.05g |
|
-
|
-
|
| Tue 14: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
28.07g |
|
58.56g |
|
-
|
-
|
| Mon 13: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
37.53g |
|
51.45g |
|
-
|
-
|
| Sun 12: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
151.43g |
|
146.55g |
|
-
|
-
|
| Sat 11: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
87.26g |
|
118.57g |
|
-
|
-
|
| Fri 10: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
14.00g |
|
135.47g |
|
-
|
-
|
| Thu 9: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
63.89g |
|
184.54g |
|
-
|
-
|
| Wed 8: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
81.82g |
|
178.94g |
|
-
|
-
|
| Tue 7: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
46.07g |
|
126.01g |
|
-
|
-
|
| Mon 6: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
43.08g |
|
214.84g |
|
-
|
-
|
| Sun 5: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
40.98g |
|
245.03g |
|
-
|
-
|
| Sat 4: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
36.51g |
|
139.53g |
|
-
|
-
|
| Fri 3: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
65.05g |
|
160.53g |
|
-
|
-
|
| Thu 2: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
75.55g |
|
185.52g |
|
-
|
-
|
| Wed 1: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
51.04g |
|
102.50g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
55.51g |
|
211.66g |
|
-
|
-
|
| Mon 30: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
141.62g |
|
121.37g |
|
-
|
-
|
