aleksandramarchenko01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Sat 27: 945 * 73%
Fat:
 
Prot:
 
Carbs:
23.91g
 
51.98g
 
136.75g
- -
Fri 26: 1588 * 122%
Fat:
 
Prot:
 
Carbs:
130.68g
 
36.85g
 
78.20g
- -
Thu 25: 1086 * 84%
Fat:
 
Prot:
 
Carbs:
70.82g
 
66.37g
 
46.57g
1549*  463
Wed 24: 1227 * 94%
Fat:
 
Prot:
 
Carbs:
80.94g
 
37.91g
 
87.19g
- -
Tue 23: 880 * 68%
Fat:
 
Prot:
 
Carbs:
41.19g
 
28.36g
 
101.70g
- -
Mon 22: 542 * 42%
Fat:
 
Prot:
 
Carbs:
19.60g
 
10.95g
 
86.95g
- -
Sun 21: 533 * 41%
Fat:
 
Prot:
 
Carbs:
14.61g
 
39.61g
 
65.86g
1530*  997
May 2020
Wed 20: 883 * 68%
Fat:
 
Prot:
 
Carbs:
20.09g
 
66.22g
 
117.79g
- -
Sun 17: 1528 * 118%
Fat:
 
Prot:
 
Carbs:
108.22g
 
156.15g
 
86.83g
- -
Sat 16: 1070 * 82%
Fat:
 
Prot:
 
Carbs:
48.83g
 
67.27g
 
88.14g
- -
Fri 15: 1517 * 117%
Fat:
 
Prot:
 
Carbs:
71.92g
 
107.14g
 
116.74g
- -
Thu 14: 1148 * 88%
Fat:
 
Prot:
 
Carbs:
61.54g
 
63.52g
 
89.70g
- -
Wed 13: 1222 * 94%
Fat:
 
Prot:
 
Carbs:
66.46g
 
95.58g
 
62.78g
- -
Tue 12: 1381 * 106%
Fat:
 
Prot:
 
Carbs:
59.16g
 
102.89g
 
110.17g
- -
Mon 11: 1311 * 101%
Fat:
 
Prot:
 
Carbs:
136.42g
 
72.45g
 
69.30g
- -
Sun 10: 1053 * 81%
Fat:
 
Prot:
 
Carbs:
38.50g
 
35.95g
 
138.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.