| September 2024 |
| Thu 19: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
85.70g |
|
68.19g |
|
-
|
-
|
| Wed 18: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
118.16g |
|
125.47g |
|
-
|
-
|
| Tue 17: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
96.79g |
|
85.03g |
|
-
|
-
|
| Mon 16: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
72.28g |
|
108.17g |
|
1011*
|
 91
|
| Sun 15: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
141.00g |
|
141.36g |
|
2069*
|
379
|
| Sat 14: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
99.95g |
|
179.53g |
|
1337*
|
 267
|
| Fri 13: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
109.28g |
|
200.10g |
|
1990*
|
363
|
| Thu 12: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
112.68g |
|
147.20g |
|
1905*
|
363
|
| Wed 11: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
124.28g |
|
162.75g |
|
2014*
|
317
|
| Tue 10: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
112.29g |
|
129.05g |
|
1770*
|
303
|
| Mon 9: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
125.43g |
|
164.44g |
|
2149*
|
479
|
| Sun 8: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
89.78g |
|
159.05g |
|
2150*
|
523
|
| Sat 7: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
105.48g |
|
127.23g |
|
1638*
|
49
|
| Fri 6: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
83.37g |
|
116.53g |
|
2155*
|
1098
|
| Thu 5: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
128.85g |
|
118.34g |
|
1892*
|
314
|
| Wed 4: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
105.50g |
|
176.78g |
|
2186*
|
534
|
| Tue 3: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
101.81g |
|
137.59g |
|
1987*
|
416
|
| Mon 2: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
115.90g |
|
190.85g |
|
2185*
|
567
|
| Sun 1: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
92.24g |
|
125.01g |
|
2078*
|
563
|
| August 2024 |
| Sat 31: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
95.15g |
|
135.18g |
|
1824*
|
394
|
