| July 2024 |
| Mon 29: |
1152 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
80.42g |
|
136.95g |
|
-
|
-
|
| Sun 28: |
1169 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
103.98g |
|
126.18g |
|
-
|
-
|
| Sat 27: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
117.83g |
|
134.51g |
|
-
|
-
|
| Sat 20: |
1425 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
114.18g |
|
145.25g |
|
-
|
-
|
| Thu 18: |
345 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
13.10g |
|
37.80g |
|
-
|
-
|
| Mon 15: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
40.40g |
|
38.11g |
|
-
|
-
|
| Mon 8: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
7.44g |
|
41.56g |
|
-
|
-
|
| Sun 7: |
1508 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
117.57g |
|
160.09g |
|
-
|
-
|
| Tue 2: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
73.37g |
|
116.22g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
39.14g |
|
82.96g |
|
-
|
-
|
| Sat 22: |
536 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
26.70g |
|
69.43g |
|
-
|
-
|
| Wed 19: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
32.50g |
|
23.83g |
|
-
|
-
|
| Tue 18: |
1070 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
58.31g |
|
113.91g |
|
-
|
-
|
| Mon 17: |
1458 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
83.28g |
|
188.96g |
|
-
|
-
|
| Sat 15: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
54.48g |
|
39.02g |
|
-
|
-
|
| Fri 14: |
1669 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
164.23g |
|
108.69g |
|
-
|
-
|
| Tue 11: |
1324 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
76.02g |
|
152.82g |
|
-
|
-
|
| Mon 10: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
84.06g |
|
92.61g |
|
-
|
-
|
| Sun 9: |
1731 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
109.40g |
|
160.97g |
|
-
|
-
|
| Sat 8: |
1680 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
102.94g |
|
158.10g |
|
-
|
-
|
