Maryia F's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 25: 986 * 66%
Fat:
 
Prot:
 
Carbs:
21.44g
 
49.21g
 
141.30g
- -
Tue 21: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
65.50g
 
77.19g
 
171.39g
- -
Mon 20: 1367 * 91%
Fat:
 
Prot:
 
Carbs:
50.42g
 
73.52g
 
169.35g
- -
Sat 18: 618 * 41%
Fat:
 
Prot:
 
Carbs:
15.53g
 
23.42g
 
95.85g
- -
Fri 17: 1811 * 121%
Fat:
 
Prot:
 
Carbs:
86.67g
 
92.88g
 
174.49g
- -
Thu 16: 818 * 55%
Fat:
 
Prot:
 
Carbs:
46.93g
 
28.05g
 
71.14g
- -
Wed 15: 2363 * 158%
Fat:
 
Prot:
 
Carbs:
87.03g
 
96.64g
 
314.09g
- -
Tue 14: 2165 * 144%
Fat:
 
Prot:
 
Carbs:
79.96g
 
84.48g
 
297.22g
- -
Mon 13: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
37.76g
 
121.13g
 
178.36g
- -
Sun 12: 2073 * 138%
Fat:
 
Prot:
 
Carbs:
66.84g
 
106.67g
 
272.83g
- -
Sat 11: 1616 * 108%
Fat:
 
Prot:
 
Carbs:
61.74g
 
79.94g
 
183.86g
- -
Fri 10: 2241 * 149%
Fat:
 
Prot:
 
Carbs:
85.41g
 
108.83g
 
266.74g
- -
Thu 9: 1698 * 113%
Fat:
 
Prot:
 
Carbs:
61.17g
 
108.47g
 
179.60g
- -
Wed 8: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
48.91g
 
68.40g
 
161.05g
- -
Tue 7: 985 * 66%
Fat:
 
Prot:
 
Carbs:
53.48g
 
50.94g
 
74.84g
- -
September 2023
Thu 28: 1282 * 85%
Fat:
 
Prot:
 
Carbs:
56.41g
 
60.87g
 
132.11g
- -
Wed 27: 1936 * 129%
Fat:
 
Prot:
 
Carbs:
67.95g
 
64.06g
 
270.34g
- -
Tue 26: 1616 * 108%
Fat:
 
Prot:
 
Carbs:
103.05g
 
44.64g
 
135.46g
- -
July 2023
Thu 20: 1627 * 108%
Fat:
 
Prot:
 
Carbs:
91.80g
 
46.53g
 
169.35g
- -
Wed 19: 1608 * 107%
Fat:
 
Prot:
 
Carbs:
59.84g
 
68.07g
 
214.27g
- -
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