| July 2024 |
| Fri 26: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
80.54g |
|
232.02g |
|
-
|
-
|
| Thu 25: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
85.59g |
|
253.56g |
|
-
|
-
|
| Wed 24: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
87.63g |
|
270.95g |
|
-
|
-
|
| Tue 23: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
94.22g |
|
206.33g |
|
-
|
-
|
| Mon 22: |
2079 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
73.74g |
|
260.48g |
|
-
|
-
|
| Sun 21: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
100.73g |
|
212.93g |
|
-
|
-
|
| Sat 20: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
81.33g |
|
192.16g |
|
-
|
-
|
| Fri 19: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
91.99g |
|
166.58g |
|
-
|
-
|
| Thu 18: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
81.83g |
|
159.38g |
|
-
|
-
|
| Wed 17: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
79.63g |
|
204.57g |
|
-
|
-
|
| Tue 16: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
81.02g |
|
216.11g |
|
-
|
-
|
| Mon 15: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
73.53g |
|
239.31g |
|
-
|
-
|
| Sun 14: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
79.98g |
|
170.87g |
|
-
|
-
|
| Sat 13: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
79.87g |
|
170.55g |
|
-
|
-
|
| Fri 12: |
2205 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
104.17g |
|
243.72g |
|
-
|
-
|
| Thu 11: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
82.79g |
|
112.19g |
|
-
|
-
|
| Wed 10: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
85.32g |
|
169.22g |
|
-
|
-
|
| Tue 9: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
89.75g |
|
177.91g |
|
-
|
-
|
| Mon 8: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
101.11g |
|
156.35g |
|
-
|
-
|
| Sat 6: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
89.72g |
|
185.63g |
|
-
|
-
|
