mary_bala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 10: 861 * 66%
Fat:
 
Prot:
 
Carbs:
20.96g
 
7.92g
 
34.71g
- -
Fri 2: 1380 * 106%
Fat:
 
Prot:
 
Carbs:
56.44g
 
75.66g
 
140.51g
- -
Thu 1: 1627 * 125%
Fat:
 
Prot:
 
Carbs:
71.45g
 
75.55g
 
161.98g
- -
January 2024
Wed 31: 1544 * 119%
Fat:
 
Prot:
 
Carbs:
46.47g
 
69.16g
 
218.65g
- -
Tue 30: 2160 * 166%
Fat:
 
Prot:
 
Carbs:
57.40g
 
68.72g
 
223.59g
- -
March 2023
Fri 3: 935 * 72%
Fat:
 
Prot:
 
Carbs:
36.67g
 
41.39g
 
112.60g
- -
Thu 2: 1336 * 103%
Fat:
 
Prot:
 
Carbs:
69.99g
 
91.13g
 
84.74g
- -
Wed 1: 1209 * 93%
Fat:
 
Prot:
 
Carbs:
48.31g
 
89.14g
 
101.27g
- -
February 2023
Tue 28: 1584 * 122%
Fat:
 
Prot:
 
Carbs:
80.35g
 
81.32g
 
135.53g
- -
Sun 26: 1196 * 92%
Fat:
 
Prot:
 
Carbs:
49.65g
 
70.25g
 
115.39g
- -
Sat 25: 1207 * 93%
Fat:
 
Prot:
 
Carbs:
34.11g
 
100.45g
 
123.68g
- -
Fri 24: 1339 * 103%
Fat:
 
Prot:
 
Carbs:
29.55g
 
85.64g
 
161.91g
- -
Thu 23: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
48.04g
 
95.17g
 
110.09g
- -
Wed 22: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
54.08g
 
83.60g
 
110.29g
- -
Tue 21: 1187 * 91%
Fat:
 
Prot:
 
Carbs:
45.92g
 
71.18g
 
116.32g
- -
Mon 20: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
51.62g
 
90.37g
 
123.11g
- -
Sun 19: 1019 * 78%
Fat:
 
Prot:
 
Carbs:
30.75g
 
59.67g
 
129.66g
- -
Sat 18: 1850 * 142%
Fat:
 
Prot:
 
Carbs:
52.15g
 
86.16g
 
122.41g
- -
Fri 17: 1241 * 95%
Fat:
 
Prot:
 
Carbs:
57.36g
 
82.11g
 
93.29g
- -
Thu 16: 1459 * 112%
Fat:
 
Prot:
 
Carbs:
42.16g
 
82.49g
 
104.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.