| September 2024 |
| Fri 6: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
135.98g |
|
116.39g |
|
-
|
-
|
| Thu 5: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
24.54g |
|
31.52g |
|
-
|
-
|
| Tue 3: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
54.68g |
|
113.64g |
|
-
|
-
|
| Mon 2: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
68.02g |
|
135.78g |
|
-
|
-
|
| Sun 1: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
44.58g |
|
62.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
77.46g |
|
102.43g |
|
-
|
-
|
| Thu 29: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
97.12g |
|
129.34g |
|
-
|
-
|
| Wed 28: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
108.10g |
|
93.43g |
|
-
|
-
|
| Tue 27: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
36.36g |
|
70.40g |
|
-
|
-
|
| Sun 25: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
129.20g |
|
109.43g |
|
-
|
-
|
| Wed 21: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
53.88g |
|
97.30g |
|
-
|
-
|
| Tue 20: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
124.62g |
|
170.50g |
|
-
|
-
|
| Mon 19: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
89.36g |
|
143.36g |
|
-
|
-
|
| Sun 18: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
74.43g |
|
142.38g |
|
-
|
-
|
| Sat 17: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
83.43g |
|
77.49g |
|
-
|
-
|
| Fri 16: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
88.52g |
|
91.92g |
|
-
|
-
|
| Thu 15: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
44.96g |
|
48.64g |
|
-
|
-
|
| Wed 14: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
87.31g |
|
114.59g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Mon 22: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
22.64g |
|
31.12g |
|
-
|
-
|
