| January 2021 |
| Mon 11: |
486 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
11.04g |
|
65.44g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
1506 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
63.42g |
|
153.26g |
|
-
|
-
|
| Tue 8: |
544 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
14.32g |
|
76.02g |
|
-
|
-
|
| Thu 3: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
11.13g |
|
3.23g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
800 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
37.46g |
|
78.19g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
376 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
22.38g |
|
55.48g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
616 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
25.53g |
|
87.76g |
|
-
|
-
|
| Sun 26: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
86.84g |
|
146.28g |
|
-
|
-
|
| Sat 25: |
428 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
20.82g |
|
39.59g |
|
-
|
-
|
| Tue 14: |
1453 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
91.71g |
|
161.10g |
|
-
|
-
|
| Fri 10: |
615 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
23.78g |
|
84.73g |
|
-
|
-
|
| Thu 9: |
1480 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
74.45g |
|
187.23g |
|
-
|
-
|
| Wed 8: |
2117 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
118.88g |
|
89.02g |
|
175.66g |
|
-
|
-
|
| Wed 1: |
1458 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
68.75g |
|
80.70g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
27.08g |
|
9.90g |
|
-
|
-
|
| Mon 29: |
1447 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
108.02g |
|
117.50g |
|
-
|
-
|
| Mon 22: |
1493 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
90.12g |
|
131.15g |
|
-
|
-
|
| Sun 21: |
1445 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
75.92g |
|
135.56g |
|
-
|
-
|
| Sun 14: |
351 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
20.35g |
|
13.07g |
|
-
|
-
|
