| March 2021 |
| Mon 15: |
1616 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
50.64g |
|
170.59g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.50g |
|
9.20g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.50g |
|
9.20g |
|
-
|
-
|
| Mon 20: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.50g |
|
9.20g |
|
-
|
-
|
| Fri 10: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
15.32g |
|
49.52g |
|
-
|
-
|
| Thu 9: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
67.12g |
|
109.06g |
|
-
|
-
|
| Wed 8: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
68.63g |
|
137.09g |
|
-
|
-
|
| Tue 7: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
60.27g |
|
120.75g |
|
-
|
-
|
| Mon 6: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
63.43g |
|
101.18g |
|
-
|
-
|
| Sun 5: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
55.79g |
|
138.60g |
|
-
|
-
|
| Sat 4: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
66.35g |
|
128.92g |
|
-
|
-
|
| Fri 3: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
86.05g |
|
102.15g |
|
-
|
-
|
| Thu 2: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
66.07g |
|
70.62g |
|
-
|
-
|
| Wed 1: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
75.12g |
|
113.28g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
71.65g |
|
137.11g |
|
-
|
-
|
| Mon 29: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
55.21g |
|
113.58g |
|
-
|
-
|
| Sat 27: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
45.00g |
|
68.00g |
|
-
|
-
|
| Fri 26: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
17.16g |
|
46.80g |
|
-
|
-
|
| Thu 25: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
71.09g |
|
118.64g |
|
-
|
-
|
| Wed 24: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
63.50g |
|
144.50g |
|
-
|
-
|
