| May 2024 |
| Sat 18: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
78.38g |
|
103.62g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
91.73g |
|
125.16g |
|
-
|
-
|
| Fri 8: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
81.87g |
|
105.65g |
|
-
|
-
|
| Tue 5: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
91.05g |
|
119.30g |
|
-
|
-
|
| Mon 4: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
103.90g |
|
97.78g |
|
-
|
-
|
| Fri 1: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
103.61g |
|
89.70g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
75.49g |
|
152.27g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
8.40g |
|
42.60g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
73.49g |
|
149.23g |
|
-
|
-
|
| Mon 17: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
54.43g |
|
175.46g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
76.49g |
|
164.16g |
|
-
|
-
|
| Tue 6: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
67.40g |
|
121.69g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
51.18g |
|
101.87g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
84.06g |
|
95.63g |
|
-
|
-
|
| Sun 23: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
101.58g |
|
127.27g |
|
-
|
-
|
| Tue 4: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
77.69g |
|
138.55g |
|
-
|
-
|
| Mon 3: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
83.35g |
|
149.89g |
|
-
|
-
|
| Sun 2: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
64.79g |
|
155.73g |
|
-
|
-
|
| Sat 1: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.45g |
|
41.18g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
68.70g |
|
202.32g |
|
-
|
-
|
