| September 2024 |
| Sat 7: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
156.23g |
|
131.92g |
|
-
|
-
|
| Fri 6: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
106.16g |
|
84.61g |
|
-
|
-
|
| Thu 5: |
2415 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
163.62g |
|
270.31g |
|
-
|
-
|
| Wed 4: |
2280 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
158.50g |
|
228.51g |
|
-
|
-
|
| Tue 3: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
126.68g |
|
186.87g |
|
-
|
-
|
| Mon 2: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
134.34g |
|
159.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
103.34g |
|
133.08g |
|
-
|
-
|
| Fri 30: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
112.46g |
|
166.47g |
|
2293*
|
 698
|
| Thu 29: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
171.88g |
|
99.70g |
|
2293*
|
571
|
| Wed 28: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
170.76g |
|
76.17g |
|
2293*
|
598
|
| Tue 27: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
170.71g |
|
114.21g |
|
2293*
|
754
|
| Mon 26: |
2894 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
152.04g |
|
208.48g |
|
165.41g |
|
2493*
|
 401
|
| Sat 24: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
90.23g |
|
163.08g |
|
-
|
-
|
| Fri 23: |
1964 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
176.21g |
|
156.18g |
|
2332*
|
368
|
| Thu 22: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
179.74g |
|
132.62g |
|
2332*
|
446
|
| Wed 21: |
1797 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
170.59g |
|
150.01g |
|
2289*
|
492
|
| Tue 20: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
172.06g |
|
127.05g |
|
2245*
|
442
|
| Mon 19: |
2473 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
153.06g |
|
236.99g |
|
2532*
|
59
|
| Sat 17: |
1989 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
115.39g |
|
179.16g |
|
2332*
|
343
|
