| February 2024 |
| Sun 25: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
24.24g |
|
10.90g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
87.94g |
|
75.97g |
|
-
|
-
|
| Tue 11: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
62.28g |
|
93.51g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.70g |
|
77.94g |
|
47.83g |
|
-
|
-
|
| Wed 14: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
76.01g |
|
70.73g |
|
-
|
-
|
| Tue 13: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
81.78g |
|
69.68g |
|
-
|
-
|
| Mon 12: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
79.05g |
|
88.27g |
|
-
|
-
|
| Thu 8: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
64.15g |
|
99.22g |
|
-
|
-
|
| Wed 7: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
75.13g |
|
72.09g |
|
-
|
-
|
| Tue 6: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
107.35g |
|
94.35g |
|
-
|
-
|
| Mon 5: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
8.21g |
|
17.90g |
|
-
|
-
|
| Sat 3: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
15.13g |
|
43.42g |
|
-
|
-
|
| Fri 2: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
63.67g |
|
74.12g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
74.34g |
|
51.98g |
|
-
|
-
|
| Tue 30: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
38.54g |
|
61.16g |
|
-
|
-
|
| Thu 11: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
13.01g |
|
15.01g |
|
-
|
-
|
| Wed 10: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
52.56g |
|
111.91g |
|
-
|
-
|
| Tue 9: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
30.23g |
|
89.54g |
|
1690*
|
 709
|
| Mon 8: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
16.74g |
|
13.22g |
|
-
|
-
|
| Sat 6: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
24.19g |
|
13.40g |
|
-
|
-
|
