| May 2023 |
| Thu 11: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
8.00g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
34.80g |
|
58.70g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
14.07g |
|
19.48g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
18.12g |
|
25.30g |
|
-
|
-
|
| Wed 12: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
17.68g |
|
10.10g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
74.40g |
|
29.15g |
|
-
|
-
|
| Sun 12: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
21.10g |
|
9.00g |
|
-
|
-
|
| Fri 3: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
27.47g |
|
17.79g |
|
-
|
-
|
| Thu 2: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
57.79g |
|
35.18g |
|
-
|
-
|
| Wed 1: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
38.97g |
|
29.19g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
75.47g |
|
63.95g |
|
-
|
-
|
| Mon 29: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
79.46g |
|
61.99g |
|
1634*
|
 695
|
| Fri 26: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
69.59g |
|
67.25g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
57.33g |
|
121.85g |
|
-
|
-
|
| Fri 15: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
9.90g |
|
44.64g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.15g |
|
16.80g |
|
-
|
-
|
| Mon 23: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
10.15g |
|
30.51g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
3.03g |
|
14.47g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
40.20g |
|
85.47g |
|
-
|
-
|
| Sat 3: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
37.95g |
|
100.60g |
|
-
|
-
|
