| August 2023 |
| Wed 30: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
36.13g |
|
31.01g |
|
-
|
-
|
| Tue 29: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
66.35g |
|
79.67g |
|
1570*
|
 702
|
| Mon 28: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
62.57g |
|
69.06g |
|
1617*
|
948
|
| Sat 26: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
47.36g |
|
66.81g |
|
1635*
|
938
|
| Fri 25: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
99.30g |
|
44.70g |
|
1734*
|
887
|
| Thu 24: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
83.04g |
|
100.14g |
|
1611*
|
588
|
| Wed 23: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
19.88g |
|
20.42g |
|
1792*
|
1584
|
| Tue 22: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
106.20g |
|
120.74g |
|
1818*
|
527
|
| Mon 21: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
30.22g |
|
126.02g |
|
1676*
|
952
|
| Sat 19: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
88.61g |
|
137.37g |
|
1646*
|
321
|
| Thu 17: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
101.25g |
|
125.43g |
|
2099*
|
786
|
| Wed 16: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
79.51g |
|
144.55g |
|
1718*
|
524
|
| Tue 15: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
44.46g |
|
117.92g |
|
1693*
|
885
|
| Mon 14: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
96.85g |
|
123.75g |
|
2232*
|
823
|
| Sun 13: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
74.29g |
|
154.61g |
|
2225*
|
949
|
| Sat 12: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
88.24g |
|
109.95g |
|
1847*
|
630
|
| Fri 11: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
67.84g |
|
161.87g |
|
1658*
|
308
|
| Thu 10: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
75.04g |
|
85.91g |
|
1620*
|
694
|
| Wed 9: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
93.25g |
|
170.88g |
|
2271*
|
801
|
| Tue 8: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
58.62g |
|
133.28g |
|
1794*
|
723
|
