| January 2022 |
| Mon 3: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
13.25g |
|
71.50g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
20.30g |
|
48.68g |
|
-
|
-
|
| Tue 9: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
45.77g |
|
134.05g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
2115*
|
-
|
| March 2021 |
| Mon 29: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.90g |
|
0.73g |
|
-
|
-
|
| Tue 23: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
3.00g |
|
11.00g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
93.44g |
|
66.71g |
|
-
|
-
|
| Thu 12: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
17.57g |
|
5.98g |
|
-
|
-
|
| Sun 1: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
78.78g |
|
18.52g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
1983 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
92.05g |
|
197.74g |
|
-
|
-
|
| May 2020 |
| Thu 14: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
20.64g |
|
24.71g |
|
-
|
-
|
| Sat 9: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
25.82g |
|
132.41g |
|
1498*
|
 593
|
| Fri 8: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
44.43g |
|
204.03g |
|
1624*
|
198
|
