| July 2021 |
| Fri 2: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
23.00g |
|
29.00g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
74.01g |
|
178.73g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
91.27g |
|
182.00g |
|
-
|
-
|
| Tue 23: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
51.88g |
|
170.56g |
|
-
|
-
|
| Mon 22: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
47.98g |
|
162.22g |
|
-
|
-
|
| Fri 19: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
67.54g |
|
132.81g |
|
-
|
-
|
| Tue 16: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
33.16g |
|
71.96g |
|
-
|
-
|
| Mon 15: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
70.12g |
|
118.11g |
|
-
|
-
|
| Fri 12: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
84.79g |
|
164.88g |
|
1541*
|
 88
|
| January 2021 |
| Thu 21: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.99g |
|
5.13g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
78.95g |
|
107.50g |
|
-
|
-
|
| Wed 16: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
89.78g |
|
172.97g |
|
-
|
-
|
| Mon 14: |
1559 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
124.90g |
|
153.41g |
|
1410*
|
 149
|
| November 2020 |
| Wed 25: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
91.10g |
|
207.17g |
|
-
|
-
|
| Wed 18: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
40.23g |
|
85.06g |
|
-
|
-
|
| Tue 3: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
80.73g |
|
188.91g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
19.58g |
|
64.81g |
|
-
|
-
|
| Wed 7: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
35.13g |
|
52.99g |
|
1452*
|
964
|
| September 2020 |
| Tue 29: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| Mon 28: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
20.90g |
|
0.50g |
|
-
|
-
|
