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xlilsmithx
Diet Calendar
xlilsmithx's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Thu 5:
674 *
48%
Fat:
Prot:
Carbs:
17.90g
60.86g
65.74g
440*
234
Wed 4:
1688 *
121%
Fat:
Prot:
Carbs:
72.59g
69.56g
194.18g
1347*
341
Tue 3:
-
-
1348*
-
Mon 2:
-
-
1361*
-
Sun 1:
-
-
1420*
-
August 2024
Sat 31:
-
-
1528*
-
Fri 30:
-
-
1377*
-
Thu 29:
-
-
1347*
-
Wed 28:
-
-
1401*
-
Tue 27:
-
-
1417*
-
Mon 26:
-
-
1357*
-
Sun 25:
-
-
1359*
-
Sat 24:
-
-
1439*
-
Fri 23:
-
-
1276*
-
Thu 22:
-
-
1353*
-
Wed 21:
-
-
1356*
-
Tue 20:
-
-
1404*
-
Mon 19:
-
-
1345*
-
Sun 18:
-
-
1380*
-
Sat 17:
-
-
1349*
-
