| November 2022 |
| Thu 3: |
646 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
43.05g |
|
91.76g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
502 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
54.75g |
|
31.35g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
1229 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
51.18g |
|
133.30g |
|
3583*
|
 2354
|
| Tue 5: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
10.74g |
|
51.19g |
|
-
|
-
|
| Mon 4: |
887 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
67.62g |
|
81.24g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
574 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
17.54g |
|
65.22g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
5.56g |
|
30.09g |
|
-
|
-
|
| Wed 29: |
1692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
81.75g |
|
208.72g |
|
-
|
-
|
| Tue 28: |
1604 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
140.34g |
|
169.89g |
|
-
|
-
|
| Mon 27: |
1279 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
55.95g |
|
142.71g |
|
-
|
-
|
| Sun 26: |
1777 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
171.96g |
|
37.53g |
|
-
|
-
|
| Sat 25: |
1871 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.74g |
|
119.06g |
|
110.80g |
|
-
|
-
|
| Fri 24: |
1182 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
132.68g |
|
58.20g |
|
-
|
-
|
| Thu 23: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
54.23g |
|
134.15g |
|
-
|
-
|
| Wed 22: |
1239 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
78.17g |
|
116.84g |
|
-
|
-
|
| Tue 21: |
1841 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
79.71g |
|
217.10g |
|
-
|
-
|
| Mon 20: |
1337 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
146.16g |
|
95.21g |
|
-
|
-
|
| Sun 19: |
1013 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
72.93g |
|
48.41g |
|
-
|
-
|
| Sat 18: |
1289 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
73.44g |
|
117.70g |
|
-
|
-
|
| Fri 17: |
1172 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
66.38g |
|
150.14g |
|
-
|
-
|
