| July 2024 |
| Wed 10: |
213 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
2.47g |
|
50.09g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
170 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
16.00g |
|
17.00g |
|
-
|
-
|
| Fri 28: |
254 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
15.92g |
|
12.68g |
|
-
|
-
|
| Mon 24: |
113 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
4.74g |
|
12.73g |
|
-
|
-
|
| Sat 22: |
232 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
29.61g |
|
13.80g |
|
-
|
-
|
| Fri 14: |
95 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.67g |
|
19.49g |
|
-
|
-
|
| Thu 13: |
258 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
8.71g |
|
48.11g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
288 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
30.31g |
|
24.58g |
|
-
|
-
|
| Tue 14: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
96.01g |
|
136.61g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
739 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
92.76g |
|
69.62g |
|
-
|
-
|
| Mon 11: |
1086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
120.63g |
|
105.82g |
|
-
|
-
|
| Sat 9: |
310 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
19.42g |
|
45.53g |
|
-
|
-
|
| Thu 7: |
725 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
65.16g |
|
72.72g |
|
-
|
-
|
| Fri 1: |
57 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.70g |
|
15.00g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
68.22g |
|
112.09g |
|
-
|
-
|
| Wed 21: |
466 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
42.95g |
|
44.23g |
|
-
|
-
|
| Mon 19: |
933 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
98.77g |
|
82.24g |
|
-
|
-
|
| Sat 17: |
299 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
2.33g |
|
45.97g |
|
-
|
-
|
| Fri 16: |
1052 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
111.25g |
|
95.13g |
|
-
|
-
|
| Thu 15: |
1019 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
122.66g |
|
93.77g |
|
-
|
-
|
