| September 2024 |
| Fri 6: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
46.32g |
|
19.60g |
|
-
|
-
|
| Thu 5: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
39.03g |
|
56.53g |
|
-
|
-
|
| Wed 4: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
54.30g |
|
58.75g |
|
-
|
-
|
| Tue 3: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
74.33g |
|
144.76g |
|
-
|
-
|
| Mon 2: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
40.76g |
|
81.73g |
|
-
|
-
|
| Sun 1: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
103.12g |
|
141.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
33.64g |
|
66.99g |
|
-
|
-
|
| Fri 30: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
72.50g |
|
79.01g |
|
-
|
-
|
| Thu 29: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
37.85g |
|
40.05g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
63.00g |
|
46.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
33.06g |
|
15.72g |
|
-
|
-
|
| Tue 25: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
34.19g |
|
17.04g |
|
-
|
-
|
| Fri 21: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
34.92g |
|
22.88g |
|
-
|
-
|
| Thu 20: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
35.87g |
|
24.57g |
|
-
|
-
|
| Wed 19: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
61.71g |
|
55.80g |
|
-
|
-
|
| Mon 17: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
65.99g |
|
84.37g |
|
-
|
-
|
| Fri 7: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
10.00g |
|
6.20g |
|
-
|
-
|
| Thu 6: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
78.00g |
|
65.70g |
|
-
|
-
|
| Wed 5: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
90.97g |
|
110.27g |
|
-
|
-
|
| Tue 4: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
105.08g |
|
93.67g |
|
-
|
-
|
