antipovdavid9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 18: - - 3115* -
Wed 17: - - 2707* -
Sat 13: 644 * 28%
Fat:
 
Prot:
 
Carbs:
24.96g
 
29.65g
 
78.01g
2474*  1830
July 2022
Wed 13: - - 2370* -
May 2022
Thu 12: 1355 * 59%
Fat:
 
Prot:
 
Carbs:
62.12g
 
63.31g
 
136.54g
- -
April 2022
Sat 2: 1242 * 54%
Fat:
 
Prot:
 
Carbs:
48.66g
 
68.02g
 
133.45g
- -
October 2021
Sun 10: 1871 * 81%
Fat:
 
Prot:
 
Carbs:
82.38g
 
92.49g
 
184.73g
- -
September 2021
Sun 26: 1072 * 47%
Fat:
 
Prot:
 
Carbs:
66.86g
 
52.17g
 
75.74g
2250*  1178
Sun 19: 2234 * 97%
Fat:
 
Prot:
 
Carbs:
86.41g
 
99.70g
 
256.01g
2336*  102
Tue 7: 2175 * 95%
Fat:
 
Prot:
 
Carbs:
100.94g
 
124.86g
 
206.55g
- -
Mon 6: 2247 * 98%
Fat:
 
Prot:
 
Carbs:
100.73g
 
127.11g
 
203.91g
- -
Sun 5: 1163 * 51%
Fat:
 
Prot:
 
Carbs:
37.09g
 
89.11g
 
113.66g
- -
August 2021
Thu 26: 800 * 35%
Fat:
 
Prot:
 
Carbs:
37.87g
 
32.74g
 
83.33g
- -
Tue 17: 806 * 35%
Fat:
 
Prot:
 
Carbs:
45.67g
 
38.01g
 
64.01g
- -
Fri 13: 1217 * 53%
Fat:
 
Prot:
 
Carbs:
57.23g
 
60.64g
 
104.95g
- -
Sun 1: 531 * 23%
Fat:
 
Prot:
 
Carbs:
24.41g
 
21.36g
 
56.11g
- -
July 2021
Fri 30: 442 * 19%
Fat:
 
Prot:
 
Carbs:
10.90g
 
39.31g
 
41.57g
- -
Thu 29: 1824 * 79%
Fat:
 
Prot:
 
Carbs:
65.20g
 
91.08g
 
201.12g
- -
Wed 28: 1824 * 79%
Fat:
 
Prot:
 
Carbs:
79.93g
 
116.51g
 
151.52g
- -
Tue 27: 2134 * 93%
Fat:
 
Prot:
 
Carbs:
87.91g
 
110.28g
 
204.62g
- -
Mon 26: 2107 * 92%
Fat:
 
Prot:
 
Carbs:
79.30g
 
85.37g
 
269.58g
- -
Sun 25: 2947 * 128%
Fat:
 
Prot:
 
Carbs:
131.32g
 
157.40g
 
288.60g
2451*  496
Sat 24: 1926 * 84%
Fat:
 
Prot:
 
Carbs:
68.69g
 
100.09g
 
225.98g
- -
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