| September 2024 |
| Mon 23: |
1104 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
32.76g |
|
206.40g |
|
-
|
-
|
| Sun 22: |
1188 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
73.55g |
|
199.33g |
|
-
|
-
|
| Sat 21: |
1198 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
80.71g |
|
125.44g |
|
-
|
-
|
| Fri 20: |
1175 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
26.86g |
|
226.47g |
|
-
|
-
|
| Thu 19: |
1183 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
34.04g |
|
199.61g |
|
-
|
-
|
| Wed 18: |
1186 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
25.55g |
|
217.49g |
|
-
|
-
|
| Tue 17: |
1149 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
33.53g |
|
215.11g |
|
-
|
-
|
| Mon 16: |
1144 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
25.11g |
|
208.36g |
|
-
|
-
|
| Sun 15: |
1143 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
62.21g |
|
141.44g |
|
-
|
-
|
| Sat 14: |
1144 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
63.00g |
|
133.00g |
|
-
|
-
|
| Fri 13: |
1161 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
36.63g |
|
220.37g |
|
-
|
-
|
| Thu 12: |
1099 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
27.01g |
|
207.49g |
|
-
|
-
|
| Wed 11: |
1277 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
39.07g |
|
184.68g |
|
-
|
-
|
| Tue 10: |
1162 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
32.99g |
|
214.08g |
|
-
|
-
|
| Mon 9: |
1196 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
32.92g |
|
233.33g |
|
-
|
-
|
| Sun 8: |
1187 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
75.04g |
|
198.35g |
|
-
|
-
|
| Sat 7: |
1200 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
115.19g |
|
99.21g |
|
-
|
-
|
| Fri 6: |
1185 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
47.29g |
|
185.59g |
|
-
|
-
|
| Thu 5: |
1200 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
34.67g |
|
230.59g |
|
-
|
-
|
| Wed 4: |
1199 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
30.25g |
|
215.58g |
|
-
|
-
|
