| September 2024 |
| Sat 7: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
115.35g |
|
231.13g |
|
-
|
-
|
| Fri 6: |
2867 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
186.60g |
|
283.60g |
|
2867*
|
|
| Thu 5: |
2073 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
154.66g |
|
171.07g |
|
2879*
|
 806
|
| Wed 4: |
2073 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
159.17g |
|
233.29g |
|
2645*
|
572
|
| Tue 3: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
172.17g |
|
206.08g |
|
2444*
|
366
|
| Mon 2: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
125.27g |
|
167.68g |
|
3000*
|
1276
|
| Sun 1: |
2670 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
166.43g |
|
322.19g |
|
2524*
|
 146
|
| August 2024 |
| Sat 31: |
2425 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.95g |
|
147.48g |
|
213.40g |
|
2639*
|
214
|
| Fri 30: |
2257 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
138.02g |
|
274.25g |
|
2600*
|
343
|
| Thu 29: |
2394 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
150.50g |
|
305.26g |
|
2710*
|
316
|
| Wed 28: |
2490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
156.73g |
|
319.18g |
|
2524*
|
34
|
| Tue 27: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
123.76g |
|
282.39g |
|
3057*
|
1022
|
| Mon 26: |
2210 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
146.02g |
|
278.25g |
|
2654*
|
444
|
| Sun 25: |
2454 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
147.65g |
|
302.85g |
|
2801*
|
347
|
| Sat 24: |
2174 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
141.60g |
|
250.18g |
|
2369*
|
195
|
| Fri 23: |
2039 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
145.71g |
|
201.24g |
|
2312*
|
273
|
| Thu 22: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
110.59g |
|
186.20g |
|
2055*
|
352
|
| Wed 21: |
2168 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
91.41g |
|
293.73g |
|
2454*
|
286
|
| Tue 20: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
121.18g |
|
174.07g |
|
2251*
|
680
|
| Mon 19: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
117.84g |
|
191.46g |
|
2334*
|
288
|
