sonya.timkova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 25: 811 * 68%
Fat:
 
Prot:
 
Carbs:
21.01g
 
28.99g
 
74.44g
- -
Sun 24: 653 * 54%
Fat:
 
Prot:
 
Carbs:
24.01g
 
25.22g
 
84.13g
- -
Sat 23: 971 * 81%
Fat:
 
Prot:
 
Carbs:
25.75g
 
43.78g
 
140.12g
- -
Fri 22: 923 * 77%
Fat:
 
Prot:
 
Carbs:
20.92g
 
39.05g
 
149.48g
- -
Thu 21: 752 * 63%
Fat:
 
Prot:
 
Carbs:
27.90g
 
23.93g
 
103.99g
- -
Wed 20: 1129 * 94%
Fat:
 
Prot:
 
Carbs:
50.09g
 
44.08g
 
126.00g
- -
Tue 19: 1233 * 103%
Fat:
 
Prot:
 
Carbs:
48.91g
 
43.44g
 
162.78g
- -
Mon 18: 1364 * 114%
Fat:
 
Prot:
 
Carbs:
66.60g
 
71.65g
 
123.58g
- -
Sun 17: 1063 * 89%
Fat:
 
Prot:
 
Carbs:
44.23g
 
61.83g
 
104.49g
- -
Sat 16: 1006 * 84%
Fat:
 
Prot:
 
Carbs:
26.94g
 
28.44g
 
165.48g
- -
Fri 15: 889 * 74%
Fat:
 
Prot:
 
Carbs:
29.53g
 
36.90g
 
121.13g
- -
Thu 14: 1453 * 121%
Fat:
 
Prot:
 
Carbs:
69.81g
 
63.11g
 
144.78g
- -
Wed 13: 1012 * 84%
Fat:
 
Prot:
 
Carbs:
45.00g
 
46.21g
 
110.12g
- -
Tue 12: 707 * 59%
Fat:
 
Prot:
 
Carbs:
20.12g
 
56.07g
 
80.30g
- -
Mon 11: 819 * 68%
Fat:
 
Prot:
 
Carbs:
40.68g
 
36.02g
 
77.85g
- -
Sun 10: 846 * 70%
Fat:
 
Prot:
 
Carbs:
47.14g
 
34.51g
 
74.61g
- -
Sat 9: 1576 * 131%
Fat:
 
Prot:
 
Carbs:
117.43g
 
49.05g
 
85.40g
- -
Fri 8: 1315 * 110%
Fat:
 
Prot:
 
Carbs:
37.00g
 
52.46g
 
196.08g
- -
Thu 7: 884 * 74%
Fat:
 
Prot:
 
Carbs:
35.97g
 
41.34g
 
99.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.