| August 2023 |
| Tue 22: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.00g |
|
5.00g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
26.14g |
|
56.78g |
|
2187*
|
 1615
|
| Wed 12: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
22.95g |
|
43.89g |
|
2187*
|
1668
|
| Tue 11: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
80.65g |
|
143.81g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
75.64g |
|
11.02g |
|
-
|
-
|
| Mon 27: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
80.56g |
|
12.47g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
41.19g |
|
22.29g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
49.22g |
|
4.56g |
|
-
|
-
|
| Wed 26: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
20.58g |
|
4.29g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
50.71g |
|
16.40g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
38.99g |
|
7.12g |
|
-
|
-
|
| Tue 11: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
18.39g |
|
0.00g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
58.12g |
|
15.41g |
|
1776*
|
915
|
| Thu 30: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
63.29g |
|
11.89g |
|
-
|
-
|
| Wed 29: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
54.30g |
|
11.87g |
|
-
|
-
|
| Fri 24: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
59.63g |
|
17.81g |
|
-
|
-
|
| Thu 23: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
65.13g |
|
12.96g |
|
-
|
-
|
| Tue 21: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.89g |
|
58.94g |
|
4.93g |
|
-
|
-
|
| Mon 20: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
51.97g |
|
7.76g |
|
-
|
-
|
| Sat 18: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
27.86g |
|
3.86g |
|
-
|
-
|
