| July 2024 |
| Tue 30: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
72.72g |
|
117.46g |
|
-
|
-
|
| Wed 24: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
31.08g |
|
25.42g |
|
-
|
-
|
| Mon 15: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
111.33g |
|
103.31g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
13.78g |
|
12.47g |
|
-
|
-
|
| Fri 21: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
16.69g |
|
12.93g |
|
-
|
-
|
| Thu 20: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
64.47g |
|
54.64g |
|
-
|
-
|
| Tue 18: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
35.37g |
|
79.49g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
55.12g |
|
98.75g |
|
-
|
-
|
| Sat 11: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
26.73g |
|
64.52g |
|
-
|
-
|
| Fri 10: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
25.50g |
|
94.09g |
|
-
|
-
|
| Thu 2: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
26.41g |
|
163.45g |
|
-
|
-
|
| Wed 1: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
47.17g |
|
166.17g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
17.58g |
|
79.19g |
|
-
|
-
|
| Sat 27: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
20.80g |
|
63.00g |
|
-
|
-
|
| Fri 26: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
29.72g |
|
90.18g |
|
-
|
-
|
| Thu 11: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
40.15g |
|
122.90g |
|
-
|
-
|
| Tue 9: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
51.35g |
|
125.87g |
|
-
|
-
|
| Mon 8: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
67.57g |
|
83.79g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
67.33g |
|
71.56g |
|
-
|
-
|
| Mon 17: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
46.67g |
|
60.43g |
|
-
|
-
|
